Deep Peace Wellness Studio
31 West Superior Street #501
Duluth, MN 55802
Discover Deep Peace
(218)341-3411
info@deeppeaceduluth.com
www.deeppeaceduluth.blogspot.com
"You are the architect of your life." Swami Rami
Lunch Hour Hatha Yoga with Jodi, $12.50, 4 Punch Pass $40
12:05-12:55P
Mondays- Neck and Shoulders
Wednesdays- Back and Hips
Fridays- Relax and Renew
Private Yoga Sessions with Jodi
60 Minutes Private Instruction- $35
3 Sessions- $90
Jodi specializes in Hatha Yoga. Hatha Yoga incorporates breath work and Asana's (postures) to increase the body’s alignment, strength, and flexibility.
Relieve pain, increase balance, and vitality. Discover how to feel good in your body! Deepen your practice with personal instruction in Asanas, Meditation, Relaxation, and Core Stability.
One-on-One sessions are the perfect way to focus on an area or aspect of your body or mind. Yoga can help reduce recovery time from surgery if practiced before and after surgery. It is also a non-invasive preventative approach to relieving pain.
Jodi is also available for group sessions. On site or she'll come to you. Great for worksites or gatherings with your friends!
Call Jodi to schedule and appointment
Phoenix Rising Yoga Therapy with Gary, $80
As we struggle to keep up with the hectic pace of our busy lives, we may find ourselves longing for simplicity,
iner peace, and deeper meaning, for a way to heal our bodies, our spirits, and our lives. Though a
t times we look for outside sources to guide us, somewhere deep inside we know that we must slow down, reconnect with ourselves, and listen to our own inner voice.
Phoenix Rising Yoga Therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with self.
A Phoenix Rising Yoga Therapy session is a one-on-one process lasting one-and-a-half hours. Through assisted yoga postures and non-directive dialogue, practitioners guide clients to experience the connection of their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.
Contact Gary for an appointment
For more information on Phoenix Rising Yoga Therapy visit http://www.pryt.com/
Discover Deep Peace
Deep Peace Wellness Studio
Erin (218) 341-3411
Jodi (218) 940-1484
Gary (218) 391-7404
info@deeppeaceduluth.com
